Hip Flexor Stretching
8 videos
Already a member? Log in to watch
7:23 Arabesque Barre Stretches & Extensions
0:00 Advanced Splits Stretch Flow
10:40 Beginner Flexibility and Stretching
12:13 Gentle and Soft Beginner Flexibility and Stretching
8:33 10-min post-class Splits follow-along stretch -- Nov 30
10-min post-class Splits follow-along stretch -- Nov 30
Extensions & Barre Stretch (10 mins a la seconde stretch & strength routine) -- Jul 29
0:00