Improving technique in dance

2 videos

30 min Intermediate Pointe short barre + longer center -- Dec 2 0:00

30 min Intermediate Pointe short barre + longer center -- Dec 2
Building up to Jumps Week 2 -- Conditioning Exercises for Shoulder Control & Jumping 0:00

Building up to Jumps Week 2 -- Conditioning Exercises for Shoulder Control & Jumping