What You'll Learn
- Refined weight placement and hip alignment during tombé and pas de bourrée transitions.
- Techniques for finding stability and verticality for pirouettes from fourth position.
- How to maintain core engagement and proper posture for better balance en pointe.
- Execution of fluid center combinations including échappé, bourrée, and arabesque.
- Strategies for building movement confidence and artistic body awareness.
About This Video
Elevate your training with this focused 30-minute intermediate session from Broche Ballet. This class is specifically designed for the dancer who wants to transition strength from the barre to the center floor. We begin with an efficient, condensed barre to warm up the ankles and find your vertical alignment, quickly moving into a robust center practice that challenges your stability, coordination, and artistic execution en pointe.
Throughout the lesson, we focus on the technical mechanics of the tombé pas de bourrée, emphasizing the necessity of keeping the hips directly over the foot during transitions. Proper weight placement is the key to achieving a stable base, especially when preparing for more complex movements like an échappé or a pirouette. Our instructor guides you through the nuances of core engagement and posture, ensuring that every rise and turn is executed with professional control.
You will explore various combinations that include the bourrée, arabesque, and tendu, learning how to maintain a fluid yet strong presence. A significant portion of the class is dedicated to the mechanics of turning. We break down the preparation for pirouettes from fourth position, providing you with the tools to find your center and finish with confidence.
Whether you are practicing a simple passé or working toward multiple rotations, you will learn rehearsal strategies that build both physical strength and mental body awareness. By the end of this session, you will have a better understanding of how to use your breath and core to sustain difficult movements en pointe. At Broche Ballet, we believe in empowering adult dancers with the technical knowledge to excel.
This class offers the perfect blend of technical rigor and encouraging feedback to help you reach your next level of artistry.