Intermediate Ballet Pointe: Barre Control & Center Relevé Passé

Refine your technique and find your center with this specialized 40-minute Intermediate Pointe class from Broche Ballet. Guided by instructor Julie, this session is structured to help dancers transition from the support of the barre to the independence of center-floor work. We begin with a 25-minute barre sequence that emphasizes control and calm.

In this portion, you will work through foundational exercises including plié, tendu, and dégagé, focusing on the quality of your weight shifts and the precision of your foot placement en pointe. The second half of the class moves into the center for 15 minutes, specifically targeting the relevé passé. Julie breaks down the mechanics of this essential movement, teaching you how to use a deep, active plié to generate the upward momentum required for a stable rise.

You will learn the importance of pulling the foot directly up and underneath the body—avoiding the common mistake of pushing the hip out or arching the movement—which allows for a more secure and predictable landing. This focus on verticality is key to mastering more advanced turns and jumps later in your training. In addition to lower-body mechanics, this class highlights the vital role of the upper body.

By maintaining a strong core and using your port de bras to support your alignment, you will gain the confidence needed to tackle more complex center combinations. We also explore steps like the tombé and pas de basque, ensuring that every transition is handled with the same level of care as the primary positions. This lesson is perfect for intermediate dancers looking to improve their balance, increase their power in relevé, and cultivate a sense of ease while dancing en pointe.

At Broche Ballet, our goal is to provide you with the technical insights that make challenging steps feel achievable. Join us to strengthen your foundation, improve your balance, and elevate your artistry through mindful practice.