What You'll Learn
- Refine the mechanics of the échappé and sous-sous for increased stability.
- Improve pirouette preparation and execution while en pointe.
- Develop better alignment and turnout through targeted barre exercises.
- Practice artistic expression and musicality with positions like allongé and attitude.
About This Video
Ready to take your pointe work to the next level? Join Julie from Broche Ballet for a focused 30-minute intermediate pointe class designed to bridge the gap between barre stability and center control. This session is meticulously structured to help adult dancers refine their technique, build strength, and gain the confidence needed to move away from the barre. Whether you are a seasoned student or just beginning to find your balance en pointe, this class provides the technical breakdown necessary for growth.
We begin the session with a comprehensive barre warmup, revisiting fundamental movements like the échappé and sous-sous. These exercises are essential for establishing the "zip" and upward energy required to reach full pointe safely and efficiently. Julie provides detailed corrections on alignment and turnout, ensuring that your supporting leg remains active and your posture remains lifted. By focusing on the mechanics of the relevé passé and the precision of your footwork, you will build the muscle memory necessary for more complex choreography. We emphasize the importance of a deep plié as the engine for your movement, alongside the controlled stretch of a tendu and the sharpness of a dégagé.
The class then transitions into optional center work, where we apply the stability found at the barre to more dynamic movements. You will practice developing your pirouettes, focusing on the coordination between the preparation, the push-off, and the spotting of the head. We also explore positions such as attitude and allongé, emphasizing the importance of artistic expression and musicality. Throughout the class, Julie encourages dancers to maintain a consistent tempo and rhythm, even during challenging combinations like the bourrée.
At Broche Ballet, we believe that intermediate training should prioritize both technical precision and the joy of movement. By focusing on proper breathing techniques and spatial awareness, you will learn how to execute ballet steps with grace and power. This class is an excellent way to maintain a consistent practice schedule, ensuring that your feet and ankles remain strong and your technique stays sharp. Grab your pointe shoes and join us for this invigorating practice session!
