What You'll Learn
- Master the tombé movement by focusing on the slide and dart technique for better flow.
- Improve center stability through targeted upper back control and core engagement.
- Develop the confidence to transition from the barre to center floor work en pointe.
- Refine essential transitions including bourrées, piqué sous-sus, and chassé.
About This Video
Refine your artistry and technical precision with this specialized 40-minute ballet class focused on pointe work. Led by Julie, this session is designed to bridge the gap between barre support and center floor confidence. The class is divided into two distinct segments: 20 minutes of foundational barre work followed by 20 minutes of challenging center exercises.
At the barre, we emphasize the mechanics of stability. You will work through exercises like tendu, pas de cheval, and sous-sus, focusing on the engagement of the upper back and core. By establishing a long spine and proper alignment early on, you prepare your body for the rigors of center work.
We pay particular attention to the transition between movements, ensuring that every rise en pointe is controlled and deliberate. Moving to the center, the class shifts focus to fluidity and balance. One of the primary highlights of this session is a deep dive into tombé technique.
Julie breaks down the mechanics of the slide, teaching you how to dart onto the toe with precision rather than taking small, hesitant steps. This distinction is vital for maintaining momentum and aesthetic line. You will also practice adagio sequences that include bourrées, chassé, and piqué sous-sus.
These combinations are designed to build your confidence while testing your ability to maintain upper body control without the aid of the barre. Throughout the class, the Broche Ballet approach encourages dancers to identify their individual strengths and areas for growth. Whether you are perfecting your passé or working on the stability of your pirouette preparation, you will receive cues that promote a mindful and safe practice.
Join us to elevate your pointe work and find your center.
