Inner thigh engagement

6 videos

Gentle Warm-Up, Activating Core and Inner Thighs 12:43

Gentle Warm-Up, Activating Core and Inner Thighs
Pliés, Tendus, Relevés, & Pas de Cheval Combos 24:02

Pliés, Tendus, Relevés, & Pas de Cheval Combos
Turnout Stretch & Strength for Hip Flexors & Inner thigh 15:26

Turnout Stretch & Strength for Hip Flexors & Inner thigh
Power Barre: For Strong Demi-Pointe & Stamina 38:48

Power Barre: For Strong Demi-Pointe & Stamina
Quicktip: How to Adjust your foot in 2nd Position Pliés 2:11

Quicktip: How to Adjust your foot in 2nd Position Pliés
Fabulous 15 -- Straighter Legs en Pointe in 15 Mins 23:09

Fabulous 15 -- Straighter Legs en Pointe in 15 Mins