Movement and alignment in dance

4 videos

Standing Pre-pointe for Articulated Feet 15:52

Standing Pre-pointe for Articulated Feet
Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre
Beginner Ballet Barre-Without-The-Barre 0:00

Beginner Ballet Barre-Without-The-Barre
PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26 0:00

PBT for Turnout with Patricia Pyrka, Certified PBT Instructor (Bring your large exercise ball & small fusion ball) -- Nov 26