Pelvic and hip stability

2 videos

Improve your Demi-Pointe Balance with this Technique Barre 41:03

Improve your Demi-Pointe Balance with this Technique Barre
Technique Barre - Turnout Focus Including Slow Frappes, Rond de Jambe, and More 49:38

Technique Barre - Turnout Focus Including Slow Frappes, Rond de Jambe, and More