Pelvic tucking and engagement

1 video

Turnout Stretch & Strength Week 1 of 5 -- Have a belt or bathrobe tie handy. Some may be kneeling, bring a pillow or sweater for comfort under your knee. 0:00

Turnout Stretch & Strength Week 1 of 5 -- Have a belt or bathrobe tie handy. Some may be kneeling, bring a pillow or sweater for comfort under your knee.