Physical conditioning and warm-up routines

6 videos

Advanced Ballet Long Barre with Barre Stretch & Extensions 58:39

Advanced Ballet Long Barre with Barre Stretch & Extensions
Super Sweaty Speed Barre 35:58

Super Sweaty Speed Barre
Advanced Ballet Barre with a Wild Frappé Combination 45:36

Advanced Ballet Barre with a Wild Frappé Combination
Advanced Ballet Barre with fast Frappé and ending with a Long Adagio 44:46

Advanced Ballet Barre with fast Frappé and ending with a Long Adagio
Intermediate Pointe Center Combinations with Piqué and Passé 15:03

Intermediate Pointe Center Combinations with Piqué and Passé
Power Barre - Exercises for better turns & jumps 46:19

Power Barre - Exercises for better turns & jumps