Physical Conditioning for Dancers

2 videos

Daily Ballet Warmup - Plié, Tendu, Rond de Jambe 16:25

Daily Ballet Warmup - Plié, Tendu, Rond de Jambe
20 mins A la seconde stretches, turnout & hip placement -- Aug 4 0:00

20 mins A la seconde stretches, turnout & hip placement -- Aug 4