Pilates and core engagement

3 videos

Advanced Speed Barre -- Dec 14 0:00

Advanced Speed Barre -- Dec 14
Pointe Basics Barre -- Classic pointework with simple combos for strength and confidence 0:00

Pointe Basics Barre -- Classic pointework with simple combos for strength and confidence
All-level Ballet - 40 mins barre with beautiful music -- Oct 2 0:00

All-level Ballet - 40 mins barre with beautiful music -- Oct 2