Plié movement

4 videos

Barre Stretches Front & Side 12:12

Barre Stretches Front & Side
Super Sweaty Speed Barre 36:45

Super Sweaty Speed Barre
Engage the Audience by Waiting to give your Attention to Them 0:31

Engage the Audience by Waiting to give your Attention to Them
Double Barre - Simple High-repetition Combos for Practice & Stamina 0:00

Double Barre - Simple High-repetition Combos for Practice & Stamina