Pliés and relevés

2 videos

Center Barre in Pointe Shoes for Beautiful Feet in Temps Lié, Step, and Tombé 30:33

Center Barre in Pointe Shoes for Beautiful Feet in Temps Lié, Step, and Tombé
Leg conditioning (8 mins, hamstring strength, hips, and a little balance) -- Jan 18 0:00

Leg conditioning (8 mins, hamstring strength, hips, and a little balance) -- Jan 18