What You'll Learn
- Master the mechanics of weight transfer en pointe through temps lié and tombé.
- Improve balance and core stability during center adagio and arabesque sequences.
- Develop fluid transitions using the pas de bourrée to create momentum and disguise weight shifts.
- Refine foot articulation and standing leg strength through controlled fondu and développé.
- Enhance technical precision in chassé and tendu for seamless center transitions.
About This Video
Elevate your pointe technique with this 31-minute center barre practice from Broche Ballet. Moving away from the physical support of the barre while en pointe is one of the most significant milestones in a dancer's journey. This class is meticulously designed to help intermediate and advanced students find their center of gravity and develop the articulate, beautiful feet necessary for professional-level adagio and allegro work. The session begins with a focused review of foundational mechanics, ensuring your alignment is correct before progressing to more complex movement patterns.
The core of the lesson focuses on the art of weight transfer—specifically through temps lié and tombé. These movements are essential for creating the illusion of weightlessness and fluid grace. You will learn how to maintain your turnout and core stability while transitioning through plié and relevé in the center. Our instructor provides detailed guidance on executing fondus and développés with control, helping you build the strength needed for a sustained arabesque. We also explore the mechanics of the pas de bourrée, which allows you to shift weight and create momentum without disrupting the flow of the dance. By focusing on the 'scooping' action of the feet and the precision of your tendu, you will develop a more refined and expressive quality of movement.
Throughout the class, emphasis is placed on the technical 'why' behind the movement. You will discover how a well-executed chassé can set the stage for a powerful jump or a delicate balance. This practice is not just about strength; it is about the artistry of the feet. By the end of the session, you will have a deeper understanding of how to use your pointe shoes as an extension of your leg, resulting in cleaner lines and more confident center work. Join us at Broche Ballet to transform your pointe practice and achieve the technical precision you have been working toward.