Posture and alignment in ballet

5 videos

Short Beginner Ballet Barre 0:00

Short Beginner Ballet Barre
Technique Barre - Focus on Upper Body Alignment 0:00

Technique Barre - Focus on Upper Body Alignment
2 Hands on Barre Technique Deep Dive - Posture & Alignment Deep Dive -- Key Concept to Progress to Higher Levels 0:00

2 Hands on Barre Technique Deep Dive - Posture & Alignment Deep Dive -- Key Concept to Progress to Higher Levels
Power Barre - Exercises for better stamina, turns & jumps 52:25

Power Barre - Exercises for better stamina, turns & jumps
Meditation For Setting Intention Before your next Class 6:50

Meditation For Setting Intention Before your next Class