Posture and alignment in dance

5 videos

Beginner Ballet Barre 0:00

Beginner Ballet Barre
Quick "Venturing off the Barre" Center for Posture 0:00

Quick "Venturing off the Barre" Center for Posture
Beginner Ballet Speed Barre 0:00

Beginner Ballet Speed Barre
Barre with deep focus on strengthening for extensions 0:00

Barre with deep focus on strengthening for extensions
Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre