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Pre-pointing exercises for dancers

2 videos

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Pre-pointe - Foot & Ankle Stretches for toes & arches

Pre-pointe - Foot & Ankle Stretches for toes & arches

Pre-pointe - Daily Flow for dextrous toes, mobile mid-foot and long articulated feet

Pre-pointe - Daily Flow for dextrous toes, mobile mid-foot and long articulated feet

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