Splits Flow

3 videos

Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Deep Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Deep Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Splits Flow with Deep Hamstring Work - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Splits Flow with Deep Hamstring Work - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)