Splits Flow

3 videos

Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 19:47

Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Deep Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 14:54

Deep Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Splits Flow with Deep Hamstring Work - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 13:18

Splits Flow with Deep Hamstring Work - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)

Ready to Start?

Start your free trial and get access to our full library of 7,000+ ballet classes.