Stretching and relaxing nerves in the front of the body to avoid tingly fingers

1 video

Port de Bras Technique in Center - Refining elbows and upper arms in low 5th, 1st, and 2nd position 11:26

Port de Bras Technique in Center - Refining elbows and upper arms in low 5th, 1st, and 2nd position

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