Toe exercises and stretches

3 videos

Pre-pointe - Powerful passé & foot mobilizations for Range of Motion 0:00

Pre-pointe - Powerful passé & foot mobilizations for Range of Motion
Standing Pre-pointe Flow for Strong & Flexible Arches and Toes 0:00

Standing Pre-pointe Flow for Strong & Flexible Arches and Toes
Standing Pre-pointe for Flexible Feet!! 10:58

Standing Pre-pointe for Flexible Feet!!