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Turnout alignment and mechanics

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Deep Barre Stretches with Foot in Hand Stretch

Deep Barre Stretches with Foot in Hand Stretch

Beginner Follow-along Barre: Pliés, Tendus, Dégagés, Fondus and Frappés

Beginner Follow-along Barre: Pliés, Tendus, Dégagés, Fondus and Frappés

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