Understanding body movement and physics in pointe shoes

1 video

Pointe (20 mins barre, some 2 hands some 1 hand, + 10 mins center and a little playtime at the end) -- July 1 0:00

Pointe (20 mins barre, some 2 hands some 1 hand, + 10 mins center and a little playtime at the end) -- July 1