Weight transfer and balance in dance movements

6 videos

Pointe Basics Barre + Center - focus on confident and smooth piqué 39:12

Pointe Basics Barre + Center - focus on confident and smooth piqué
Pointe Basics Barre for Getting over the Box 29:11

Pointe Basics Barre for Getting over the Box
Intermediate Pointe - 1 Hand on Barre + Centerwork with Classic Center Combos En Pointe 38:28

Intermediate Pointe - 1 Hand on Barre + Centerwork with Classic Center Combos En Pointe
Class #2 of 16 - Rolling up, articulating feet and stepping to sous-sus 26:59

Class #2 of 16 - Rolling up, articulating feet and stepping to sous-sus
Advanced Center with challenging balancing combo and a long adagio 23:38

Advanced Center with challenging balancing combo and a long adagio
Venturing Up En Pointe - Waltz, Bourrée, and Sousus with Beautiful Combinations 16:45

Venturing Up En Pointe - Waltz, Bourrée, and Sousus with Beautiful Combinations

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