Weight transfer and balance in dance movements

6 videos

Pointe Basics Barre for Getting over the Box 0:00

Pointe Basics Barre for Getting over the Box
Advanced Center with challenging balancing combo and a long adagio 0:00

Advanced Center with challenging balancing combo and a long adagio
Pointe Basics Barre + Center - focus on confident and smooth piqué 0:00

Pointe Basics Barre + Center - focus on confident and smooth piqué
Intermediate Pointe - 1 Hand on Barre + Centerwork with Classic Center Combos En Pointe 38:28

Intermediate Pointe - 1 Hand on Barre + Centerwork with Classic Center Combos En Pointe
Venturing Up En Pointe - Waltz, Bourrée, and Sousus with Beautiful Combinations 16:45

Venturing Up En Pointe - Waltz, Bourrée, and Sousus with Beautiful Combinations
Class #2 of 16 - Rolling up, articulating feet and stepping to sous-sus 0:00

Class #2 of 16 - Rolling up, articulating feet and stepping to sous-sus