What You'll Learn
- The secret to 'defying gravity' by positioning the arms correctly in port de bras.
- How to maintain a continuous classical line from your fingertips through your core.
- Techniques for finding stability in arabesque and slow tendu transitions.
- Fluid center combinations involving temps lié and pas de basque.
- Strategies for improving breath control and movement quality during sustained sequences.
About This Video
Elevate your artistry with Broche Ballet in this 14-minute center practice session dedicated to the foundational elements of adagio and port de bras. This class is designed to help dancers find their center and develop the sustained strength required for slow, controlled movements. You will be guided through a series of exercises that emphasize the connection between the upper and lower body, ensuring every movement is executed with intention and grace.
Our instructor focuses on the nuances of classical lines, starting with a review of basic positions before progressing into more complex center combinations. You will practice the art of port de bras, learning how to position the arms slightly below shoulder level to create the illusion of weightlessness and gravity-defying movement. The lesson incorporates essential steps such as tendu, demi-plié, and temps lié, challenging you to maintain your stability while transitioning smoothly between poses. Special attention is given to the pas de basque and finding a steady arabesque, providing you with the tools to master balance on one leg.
Throughout the video, you will receive expert cues on proper alignment, core engagement, and finger placement. By focusing on breathing and movement quality, you will learn how to turn simple exercises into expressive dance. Whether you are working on your transitions through chassé or perfecting your presence in the center, this class offers the technical corrections needed to build confidence and refine your ballet technique from the comfort of your home. Join Broche Ballet and transform your adagio work today.
