Balance and stability in dance movements

9 videos

Beginner Ballet Center with Instruction about Balancing in Different Movements 0:00

Beginner Ballet Center with Instruction about Balancing in Different Movements
Fabulous 15 -- 15 mins nonstop follow-along pointework 0:00

Fabulous 15 -- 15 mins nonstop follow-along pointework
All level Center -- Tendu, adagio with lots of tips and a fun waltz 0:00

All level Center -- Tendu, adagio with lots of tips and a fun waltz
Beginner Ballet Barre with Slow Frappé Practice 0:00

Beginner Ballet Barre with Slow Frappé Practice
Advanced Ballet Center with Quick Degagé, Adagio and Pirouette Combo 0:00

Advanced Ballet Center with Quick Degagé, Adagio and Pirouette Combo
Speed Barre -- July 14 0:00

Speed Barre -- July 14
Adagio & Port de bras in Center 14:11

Adagio & Port de bras in Center
Pointe Strength & Confidence @ Barre (and letting go) for All Pointe Dancers -- Nov 2 0:00

Pointe Strength & Confidence @ Barre (and letting go) for All Pointe Dancers -- Nov 2
Technique-focused All-level Ballet Barre 0:00

Technique-focused All-level Ballet Barre