Balance and stability in dance movements

9 videos

Beginner Ballet Barre with Slow Frappé Practice 48:48

Beginner Ballet Barre with Slow Frappé Practice
Technique-focused All-level Ballet Barre 39:44

Technique-focused All-level Ballet Barre
Advanced Ballet Center with Quick Degagé, Adagio and Pirouette Combo 26:29

Advanced Ballet Center with Quick Degagé, Adagio and Pirouette Combo
Adagio & Port de bras in Center 14:11

Adagio & Port de bras in Center
Speed Barre -- July 14 34:18

Speed Barre -- July 14
Beginner Ballet Center with Instruction about Balancing in Different Movements 25:22

Beginner Ballet Center with Instruction about Balancing in Different Movements
All level Center -- Tendu, adagio with lots of tips and a fun waltz 15:15

All level Center -- Tendu, adagio with lots of tips and a fun waltz
Fabulous 15 -- 15 mins nonstop follow-along pointework 13:16

Fabulous 15 -- 15 mins nonstop follow-along pointework
Pointe Strength & Confidence @ Barre (and letting go) for All Pointe Dancers -- Nov 2 27:35

Pointe Strength & Confidence @ Barre (and letting go) for All Pointe Dancers -- Nov 2