What You'll Learn
- Master the mechanics of slow frappé to improve foot articulation and striking precision.
- Enhance balance and stability by correctly aligning the standing hip and engaging the glutes.
- Coordinate arm and leg movements for fluid transitions in développé and à la seconde.
- Refine the 'melting' quality of the fondu and ensure precise coup de pied placement.
About This Video
Building a strong foundation is essential for every dancer, and this Beginner Ballet Barre session at Broche Ballet is designed to do exactly that. In this comprehensive class, we focus on the meticulous details that transform basic movements into professional technique. Our primary focus is slow frappé practice, which challenges your balance and forces you to find the precise 'strike' of the foot without losing the stability of the standing leg.
The class begins with essential barre work, including tendu and dégagé, before moving into more intricate sequences involving coup de pied and passé. We place a heavy emphasis on the fondu—the melting action that is critical for jumps and transitions later in your training. By slowing down these movements, you have the opportunity to check your alignment and ensure your standing hip is properly set up for the sequence ahead.
One of the common challenges for beginners is the coordination of the upper and lower body. We address this directly during développé and grand rond de jambe exercises. You will learn how to move your arms and legs in harmony, hitting positions like à la seconde and arabesque with total synchronization.
We specifically work on avoiding 'scoopy' leg movements by engaging the working glute and maintaining a tall, lifted posture. Throughout the practice, the instructor provides constant feedback on head placement and core engagement. You will be encouraged to keep your head lifted even during difficult transitions to maintain a regal line.
Whether you are working on your coupé transitions or trying to find a rock-solid balance, this class provides the tools and corrections necessary to elevate your dancing. Join us at Broche Ballet to refine your movement and build the strength required for more advanced center work.
