Beginner Ballet Barre with Details on mechanics of Dégagé & Frappé
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Beginner Ballet Barre: Mastering the Mechanics of Dégagé and Frappé

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What You'll Learn

  • The technical mechanics of a sharp dégagé and a precise frappé.
  • How to use 'anticipation' to break down complex combinations.
  • Coordinating arm movements (allongé) with leg extensions en croix.
  • Proper weight placement and core engagement during grand battement.
  • Techniques for pushing through the floor to find balance in relevé.

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