What You'll Learn
- The core mechanics of a strong frappé: striking, sweeping, and enveloping.
- How to maintain proper posture and alignment during rapid footwork sequences.
- Developing rhythmic precision with the 4-4-8 strike pattern combination.
- Integrating expressive port de bras and allonger movements with barre exercises.
- Improving turnout and control in foundational steps like fondu and développé.
About This Video
Welcome to a comprehensive 51-minute Beginner Ballet Barre session designed to sharpen your technique and build essential lower-body strength. At Broche Ballet, we believe that a strong foundation is the key to graceful movement. This class places a special emphasis on the frappé, a movement that requires incredible precision, speed, and control.
Throughout this session, our instructor guides you through a series of exercises that challenge your coordination. You will dive deep into the mechanics of the frappé, focusing on the three essential components: the strike, the sweep, and the enveloping motion from the cou-de-pied position. Mastery of these elements is vital, and this class provides the repetitive, focused practice needed to make these quick foot movements feel second nature.
We begin with foundational tendu and dégagé work to warm up the feet and establish proper alignment. As we progress, you will work through rond de jambe, fondu, and développé, ensuring that your turnout and posture remain consistent even as the combinations become more complex. One of the highlights of this class is the challenging 4-4-8 frappé pattern.
By aiming for twelve consecutive, clean strikes, you will develop the stamina and rhythmic accuracy required for center work. The class isn't just about footwork; we also focus on the artistry of ballet. You will practice allonger and port de bras to ensure your upper body remains fluid and expressive while your legs are working hard.
We wrap up the session with a beautiful port de bras and cambré combination, allowing you to find length and breath in your movement. Whether you are looking to improve your footwork or simply want a solid barre workout that emphasizes movement quality, this Broche Ballet class offers the feedback and structure you need to take your beginner technique to the next level.
