Plié and relevé movements
28 videos
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0:00 Beginner Ballet Barre with Turnout Repetition at the end
19:25 All-level Ballet Center with Tendu, Adagio and Waltz with Pirouette
0:00 Advanced Ballet Center with Adagio Study + a Fun Turning Waltz
0:00 Pointe -- Venturing off the Barre Explore & Play
15:13 Follow-along Pointe Conditioning for Strong Arches
0:00 Pointe Basics at the Barre -- High-repetition combinations for strength, stamina and confidence
43:56 Advanced Ballet Barre with Spicy Frappé, No Adagio but Lots of Sweat
49:52 Beginner Ballet Barre with Details about Smooth Rond de Jambe
47:47 Power Barre - Exercises for better turns & jumps
26:32 Venturing to a Single Hand on the Barre (Includes Pointe Warmup)
7:54 Swan Lake - Bootcamp Follow-Along Workout (Start at 1:21 to skip explanation)
0:00 Fabulous 15 -- 15 mins nonstop follow-along pointework
0:00 Fabulous 15 -- 15 mins nonstop follow-along pointework
23:34 Beginner Follow-along Barre - Relax and Refine your Technique Facing the Barre
0:00 Fun and Fast-Paced All-level Ballet Barre
0:00 Advanced Ballet Barre with Challenging Combinations
26:59 Fast-paced Challenging Pointe Basics Barre
25:51 Pointe Basics Barre with Long Combinations
0:00 Deep Dive Barre for Hip Control in Arabesque and Single-leg Fondu
0:00 Beginner Ballet Barre with Details on mechanics of Dégagé & Frappé
43:33 Intermediate Barre with Rond de Jambe En L'aire Focus
0:00 Fast-moving & Challenging Pointe Basics Barre
41:17 Advanced Ballet Barre for Technique & Creative Combinations
0:00 Advanced Ballet at the Barre for A la seconde and Fouetté Control
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