Advanced Ballet Technique: 55-Minute Barre and 20-Minute Center

Welcome to an intensive advanced ballet session with Julie at Broche Ballet. This class is designed specifically for the experienced dancer looking to push their physical limits and refine the intricate nuances of their technique. We begin with a rigorous 55-minute barre that serves as the foundation for the entire practice. This extended duration allows for a deep focus on muscular engagement and placement, starting with a meticulous plié sequence and moving through complex combinations to ensure the body is fully prepared for the challenges of center work.

Throughout the barre, we tackle work-in-progress exercises, such as a specialized port de bras sequence designed to improve upper body coordination and precise weight placement. You will refine your rond de jambe, focusing on directionality and the precision of the hips, whether facing the corner or the back. The session emphasizes the mechanics of the piqué pull to sous-sus, a fundamental skill found in many classical variations. By focusing on the 'pull' and the controlled fall onto the back leg, you will gain the stability and speed needed for professional-level execution.

As we transition into the 20-minute center portion, the class shifts focus toward fluidity and expansive movement. We explore the relationship between the tombé and pas de bourrée, ensuring a smooth flow of energy across the floor. A highlight of this session is the inclusion of a dedicated adagio sequence. This portion of the class is vital for grounding the dancer and finding a clear center before moving into high-energy combinations. It challenges your balance in arabesque and attitude, requiring a lifted core and precise arm placement during every relevé. The final combination integrates elements practiced at the barre, including the enveloppé and petit développé. This class is an excellent way to build stamina while maintaining the artistic integrity of every movement.