What You'll Learn
- How to control the spine during a tombé for balanced transitions and quick recovery.
- Techniques for utilizing the upper back to maintain stability during turns and passé.
- Refining arm placement and first position during complex footwork combinations.
- Advanced alignment strategies to improve balance and prevent common injuries.
- Mastering the coordination of the upper and lower body for fluid movement.
About This Video
Elevate your classical technique with this comprehensive advanced ballet barre session from Broche Ballet. This nearly hour-long class is meticulously designed for experienced dancers who wish to refine their precision, build core strength, and master the art of controlled transitions. Throughout the session, your instructor focuses on the nuances of physical conditioning, ensuring that every movement is executed with professional-level alignment and stage presence.
A key focus of this class is the mechanics of the tombé. You will learn the importance of controlling the spine to maintain balance and facilitate a quick recovery. The instructor provides expert cues on using the upper back to regain control, a skill that is essential for both barre work and center floor combinations. By mastering these micro-adjustments, you will find greater stability in your pirouette and more fluidity in your passé.
The class follows a traditional structure, beginning with foundational plié and tendu exercises before progressing into more complex développé and grand battement sequences. Special attention is given to the coordination of the arms and legs, particularly maintaining a strong first position during intricate footwork to ensure your rotation remains centered. Whether you are looking to improve your rotation in a passé or increase the height of your leg en l'air, this class provides the technical corrections necessary for growth.
By emphasizing posture and the relationship between the upper body and the legs, this Broche Ballet practice helps you avoid injury while enhancing your aesthetic lines. Join us on the mat and at the barre for a supportive yet challenging environment where you can push the boundaries of your physical capabilities and build lasting confidence in your dancing.
