What You'll Learn
- Master complex frappé combinations to build foot speed and stamina.
- Execute advanced adagio sequences including double piqué in multiple directions.
- Refine the timing of soutenu and passé transitions for seamless movement.
- Integrate artistic improvisation into structured barre work for better expression.
- Improve core stability and control during challenging grand plié sequences.
About This Video
Elevate your technique with this comprehensive 52-minute advanced ballet barre class at Broche Ballet. Designed for experienced dancers, this session moves beyond basic positions to tackle sophisticated combinations that demand precision, speed, and artistic expression. Throughout the class, we focus on the delicate balance between technical rigour and fluid movement, ensuring that every glissade and relevé is executed with professional-grade control.
The lesson begins with a focus on depth and stability during grand plié exercises, coupled with integrated stretches to lengthen the muscles. As the tempo increases, we move into a detailed breakdown of frappé combinations. This portion of the class is specifically designed to build stamina and foot articulation.
You will learn the mechanics of the 'strike' and how to maintain a strong turnout while executing rapid-fire movements at the barre. A significant portion of the session is dedicated to adagio work, featuring complex sequences of double piqué en avant, en arrière, and en dehors. These movements are critical for developing the poise and strength needed for center work and grand allegro.
We emphasize the importance of timing during transitions, specifically focusing on the shift from a soutenu into a passé. By mastering the quick 'up and down' motion of the soutenu, you can achieve a more seamless and professional aesthetic. At Broche Ballet, we believe that technique is the foundation for artistry.
That is why this class also incorporates opportunities for improvisation. You are encouraged to feel the music and make the combinations your own, fostering a sense of creativity that is often lost in purely technical drills. By the end of this 52-minute practice, you will have improved your muscle memory, sharpened your frappé execution, and gained a deeper understanding of how to manage complex ballet combinations with grace.
Join us at the barre and take the next step in your ballet journey.
