What You'll Learn
- Techniques for weight transfer from demi-pointe to tombé positions
- How to launch onto your vertical axis for stable, controlled pirouettes
- Execution of complex double-frappé and attitude center combinations
- Proper arm coordination to assist in rotational propulsion and balance
- Traditional révérence etiquette to conclude a performance or class
About This Video
Refine your technique and elevate your artistry with our Advanced Ballet Center practice. This session is designed for the dedicated dancer looking to bridge the gap between technical exercises and performance-ready fluidity. At Broche Ballet, we believe that the center is where the true strength of a dancer is tested, requiring impeccable alignment and a deep understanding of weight distribution.
During this 25-minute class, we focus heavily on the mechanics of turns and transitions. One of the most critical takeaways is the importance of transferring your entire body weight to the front leg when transitioning from demi-pointe to tombé. Students often lose their center during this shift, but by grounding the heel of the front foot firmly as you come off demi-pointe, you establish the necessary stability for the following movement.
This preparation is vital for successful pirouettes. We explore how to launch yourself up to your vertical axis, finding your shape over the supporting leg almost instantly. This rapid find of balance is the secret to multiple rotations and controlled finishes.
The curriculum includes complex sequences such as double-frappé to the front, moving through attitude, and concluding with a tombé rond de jambe with a coupé. These combinations are designed to improve your speed of footwork and your ability to maintain turnout while moving through space. We also emphasize the role of the upper body; keeping the arms open and active helps propel you into turns and maintains the integrity of your arabesque.
Finally, we touch upon the essential tradition of révérence. A ballet class is not complete without acknowledging the space and the imaginary audience. You will learn the correct way to step out, reaching with the arms to thank the orchestra and the balcony, finishing with a respectful nod.
This practice instills the poise and professional etiquette required for the stage.