Body alignment and posture in dance

6 videos

Advanced Ballet Center 0:00

Advanced Ballet Center
Intermediate Pointe Barre + Center with 1 Hand on Barre & Single Leg Rélevés 0:00

Intermediate Pointe Barre + Center with 1 Hand on Barre & Single Leg Rélevés
Beginner Ballet Barre 0:00

Beginner Ballet Barre
All-level Ballet Center - Balancing exercises & an adagio to practice 0:00

All-level Ballet Center - Balancing exercises & an adagio to practice
Beginner Barre-without-the-barre + Center for Balance & Confidence in Center 0:00

Beginner Barre-without-the-barre + Center for Balance & Confidence in Center
Part 1b: Kniaseff Floor Barre Introduction to Classic first 3 Exercises with Explanations -- with India Rose & Julie 0:00

Part 1b: Kniaseff Floor Barre Introduction to Classic first 3 Exercises with Explanations -- with India Rose & Julie