What You'll Learn
- Mastering the vertical alignment of the hips during complex balancé and waltz transitions.
- Using the tombé pas de bourrée as a powerful preparation for controlled pirouettes.
- Refining the technical mechanics and line of attitude pirouettes for improved stability.
- Coordinating fluid arm movements with advanced footwork to maintain momentum in turns.
- Improving core engagement and balance during extended arabesque and center combinations.
About This Video
Welcome to an intensive advanced center practice session at Broche Ballet, designed for dancers who want to bring professional-level precision to their floor work. This 23-minute class dives deep into the technical nuances of weight placement, momentum, and core stability. We begin by dissecting the waltz (balancé) movement, focusing on the vertical alignment of the hips and the essential balance required to transition smoothly from one leg to the other. The instructor emphasizes the 'straight up' hip position as the foundation for all successful center work.
As we progress, we explore the tombé pas de bourrée, treating this common transition not just as a preparation, but as a diagnostic tool for your pirouettes. You will learn how to use the depth of your plié and the precision of your footwork to find your center of gravity before taking flight into turns. A significant portion of this lesson is dedicated to attitude pirouettes. We focus on maintaining a strong arabesque line and the transition into the attitude position, ensuring that the back remains supported and the supporting leg stays locked in relevé.
The class concludes with a series of turn combinations that challenge your coordination and spatial awareness. By using the waltz movement as a reference point for balance, you will gain a deeper understanding of how to control your rotation and land with grace. Whether you are practicing in a studio or from the comfort of your home, this session provides the advanced corrections needed to elevate your artistry. We finish with a traditional port de bras and bow, leaving you feeling centered and technically refined.
