What You'll Learn
- Mastering the transition through demi-pointe to full pointe with control
- How to avoid sickling in passé by maintaining a long foot and proper heel spacing
- Proper execution of développé en croix while maintaining alignment
- Techniques for stabilizing the ankle during grand battement and transitions
- Finishing movements with grace, focusing on upright posture and controlled plié
About This Video
Taking your barre practice into pointe shoes is a transformative step for any dancer. This session from Broche Ballet focuses on bridging the gap between flat-shoe technique and the specialized control required for pointe work. The barre serves as your foundation, allowing you to focus on the intricate mechanics of the foot without the added pressure of center work.
Throughout this class, we delve into essential movements including plié, tendu, and battement, all tailored for the unique demands of pointe shoes. One of the primary focuses of this lesson is the importance of the demi-pointe. You will learn how to use a combination of toe strength and gravity to create a beautiful, functional shape that supports your weight efficiently.
We also tackle common technical challenges, such as the tendency to sickle the foot. Our instructors provide specific imagery to help you maintain a long, clean line—for instance, imagining a fist-sized space between your heel and your leg during a passé. The class moves through a comprehensive sequence including développé en croix and controlled transitions to sous-sus.
You will learn how to execute a proper 'scoop' with the foot, keeping the pinky toe down to ensure stability and alignment. Proper landings are also emphasized; you'll practice finishing exercises in a deep, controlled plié while maintaining an upright torso. This attention to detail ensures that you are building the necessary strength in your ankles and arches while protecting your joints.
Whether you are relatively new to pointe work or a seasoned dancer looking to refine your articulation, this barre practice provides the technical corrections and repetition needed to excel en pointe. By focusing on the nuances of foot placement and weight distribution, you will develop the grace and strength that Broche Ballet is known for, helping you feel more secure and expressive in your shoes.
