What You'll Learn
- Master foot articulation in pointe shoes through tendu and fondu exercises.
- Prevent unwanted foot flexion during the descent of grand battements.
- Improve core engagement and stability in arabesque and devant positions.
- Develop better control through the demi-plié transition while en pointe.
- Build specific foot and ankle strength required for advanced pointe work.
About This Video
Elevate your practice with this comprehensive ballet barre class specifically designed for those wearing pointe shoes. At Broche Ballet, we understand that transitioning your barre work to pointe shoes requires a heightened level of focus on foot articulation, stability, and control. This session focuses on the subtle nuances of footwork that make a significant difference in your overall technique and performance quality.
Throughout the class, we explore a variety of traditional exercises including tendu, fondu, and grand battement. One of the central themes of this lesson is the prevention of foot flexion during the closing phase of movements. The instructor provides detailed guidance on how to maintain a pointed toe throughout the descent of a grand battement, ensuring that the foot remains engaged until the heel finds the floor in a controlled demi-plié.
This level of precision is essential for building the strength required for center work and more advanced pointe variations. We also spend time on balance and alignment. By practicing positions such as devant and arabesque while wearing pointe shoes, you will learn to engage your core more effectively and maintain proper posture even when the surface area of your support is minimized.
The class covers both sides equally, allowing you to develop symmetry and address any functional imbalances. Whether you are a seasoned dancer or an intermediate student looking to refine your pointe technique, this class offers valuable insights into the mechanics of the foot. You will finish the session with a better understanding of how to articulate through your shoes and how to use the floor to your advantage.
Join the Broche Ballet community and take the next step in your ballet journey with this expertly guided barre practice.
