What You'll Learn
- Mastering turnout and alignment while maintaining stability in pointe shoes
- Technical execution of fondu and grand battement at a faster tempo
- Proper arm placement and finger softness during technical transitions
- Effective use of demi-pointe and the 'runway' to build foot strength and arch definition
About This Video
Elevate your training with this comprehensive "Barre in Pointe Shoes" class from Broche Ballet. This fast-paced session is designed for dancers who want to bridge the gap between basic pointe exercises and the fluid control required for center work. By moving through a complete barre sequence en pointe, you will develop the strength, stability, and muscle memory necessary for professional-level execution.
This class is not just about standing on your toes; it is about finding the functional strength to dance through the shoes with grace and precision. The class begins with a focus on foundational alignment, emphasizing the importance of proper turnout. You will learn to maintain external rotation from the hips, specifically ensuring the pinky toe stays back through demi-pointe and closed positions like sous-sus.
As we move into more complex movements like fondu and double piqué, the instructor provides detailed feedback on foot articulation. You will explore how to push down through the toes to achieve maximum height and how to resist gravity during the descent of a plié, keeping the heels down as long as possible to ensure a soft landing and controlled transition. A significant portion of the lesson is dedicated to the grand battement and adagio sections.
Here, the focus shifts to maintaining core control and balance while working at a higher tempo. We also address the artistic side of ballet, focusing on proper arm placement and maintaining soft, expressive fingers even during demanding technical sequences. The instructor guides you through transitions in passé and retiré, ensuring that your weight placement remains centered over the box of the shoe.
By focusing on the runway of the foot—pushing the arch out of the shoe and keeping the heel forward during relevé—you will refine your pointe technique and prevent common alignment issues like sickling. Whether you are practicing in a home studio or a professional space, this 34-minute class offers the rigorous training needed to master your pointe shoes.
