What You'll Learn
- The technical 'magic trick' for finding stability in long center balances.
- How to execute a soutenu with speed and control using proper weight transfer.
- Mastering tricky waltz combinations with fluid arm and leg coordination.
- Correct technique for a formal révérence, including bows, curtsies, and allongée arms.
About This Video
Welcome to a foundational center practice at Broche Ballet designed to bridge the gap between barre work and fluid across-the-floor combinations. In this 24-minute session, we dive deep into the essential elements of center work, focusing on the precision of movement and the artistry of balance. Beginners often find the center challenging because there is no barre for support; this class provides the tools you need to find your internal stability and confidence.
One of the core highlights of this lesson is mastering balancing. As our instructor explains, balancing is a 'magic trick' in ballet—it appears effortless to the audience but requires immense coordination. You will learn specific technical cues, such as focusing on stretching the front foot down toward the ground rather than just lengthening it forward, which helps ground your center of gravity.
These subtle adjustments are what make the difference between a wobbly pose and a rock-solid balance. Moving beyond static poses, we explore the soutenu and the mechanics of turning. A common pitfall for dancers is the transition of weight.
This class breaks down how to transfer weight onto the supporting leg sooner to create the necessary momentum for a clean turn. By using the floor as a guide and controlling your speed through weight placement, you can execute double-time movements with grace. The session also features a tricky waltz combination.
Waltz steps require a unique blend of fluidity and rhythm. We will work through the coordination of the arms and legs, ensuring that your movement flows seamlessly from one step to the next. To finish the waltz with flair, we utilize extra counts to showcase a controlled soutenu or a final balance, adding a touch of performance quality to your practice.
Finally, no ballet class is complete without a proper révérence. We will practice the traditional bows and curtsies that signify the end of a lesson, focusing on connector steps and the allongée of the arms. These drills will help you build the strength needed for more advanced center work.
