What You'll Learn
- The technical distinction between a promenade and a pirouette
- How to execute a controlled pas de cheval combined with a fondu
- Techniques for piqué soutenu and foundational waltz turns
- Maintaining balance and alignment in passé on demi-pointe
- The mechanics of shifting the heel during a slow rotation
About This Video
Transitioning from the barre to the center is a milestone for every dancer, and this Broche Ballet class focuses on the foundational stability required for fluid movement. This session dives deep into the technical nuances of the promenade, a movement that requires incredible control and a refined understanding of your center of gravity. Unlike dynamic turns, the promenade is a slow, steady rotation that demands consistent engagement of the standing leg and core. We break down exactly how to shift the heel and maintain your alignment without the support of the barre.
A key focus of this lesson is demystifying the difference between a promenade and a pirouette. While they both involve rotation, their mechanics are distinct. You will learn how a promenade starts from a still position, whereas a pirouette requires a dynamic push from two legs to one. Understanding these subtle differences is crucial for any beginner looking to develop a professional-grade ballet vocabulary. As we progress, we integrate these turns into sequences involving the passé position and demi-pointe work to challenge your balance.
In addition to turns, the class explores the graceful pas de cheval and the melting quality of a fondu. These steps are essential for developing the articulation of the feet and the strength required for landings and take-offs. We also introduce the piqué soutenu within a waltz context, helping you coordinate your upper and lower body during weight shifts. By practicing these sequences, you will build the muscle memory needed for more complex choreography. Whether you are refining your plié or perfecting your relevé, this comprehensive center practice provides the technical building blocks for a strong, confident ballet foundation. Join us at Broche Ballet as we refine these essential skills and bring more elegance to your center work.