What You'll Learn
- Techniques for smooth weight transfer and fluid transitions through ton lié
- How to coordinate expressive port de bras with complex footwork
- The mechanics of maintaining balance during center promenades and arabesques
- Executing precise center footwork including tendu and pas de bourrée
- Core engagement strategies to maintain stability without the support of the barre
About This Video
Moving from the support of the barre to the center of the floor is a pivotal moment in any dancer's journey. At Broche Ballet, we understand that finding your center of gravity requires both physical strength and mental focus. This Beginner Ballet Center class, led by Julie, is specifically designed to help you bridge that gap by focusing on the fundamentals of balance, weight transfer, and fluid movement.
Throughout this session, you will work through a series of exercises that challenge your stability and coordination. We begin by exploring the ton lié, a fundamental movement that teaches you how to move your weight gracefully from one leg to another through a demi-plié. Mastering the ton lié is essential for creating the seamless transitions that define professional ballet performance.
By focusing on the glide between positions, you will learn how to maintain your height and control even as your base moves. The class also places a strong emphasis on port de bras. Learning how to coordinate your arm movements with your footwork is key to achieving a sense of effortless elegance.
Julie guides you through the correct pathways for the arms, ensuring that they support your balance rather than distracting from it. You will apply these principles to more complex shapes, such as the arabesque and center tendu, learning how to reach through your fingertips and toes while keeping your core engaged and stable. As we progress, we delve into steps that require more dynamic weight shifts, including the pas de bourrée and promenade.
Executing a promenade in the center requires a strong relevé and a keen sense of vertical alignment. You will learn tips for maintaining your turnout and posture as you rotate, ensuring your movement remains smooth and controlled. We also touch upon the pas de cheval, emphasizing precision and foot articulation.
By the end of this practice, you will have a better understanding of how to manage your weight in space. Whether you are perfecting your bourrée or working on the stillness of an arabesque, this class provides the tools you need to dance with confidence and grace.
