Weight transfer and balance

13 videos

Beginner Barre with Focus on Arm Coordination & Leg Placement 43:20

Beginner Barre with Focus on Arm Coordination & Leg Placement
Labor Day Barre Warm-up Barre for All 43:14

Labor Day Barre Warm-up Barre for All
Pointe - 35 min barre with focus on strength & stamina + 15 mins center with adagio, échappé, and piqué arabesque -- Oct 18 0:00

Pointe - 35 min barre with focus on strength & stamina + 15 mins center with adagio, échappé, and piqué arabesque -- Oct 18
Soutenu Turns, Foot Articulation & Legato Movement 24:41

Soutenu Turns, Foot Articulation & Legato Movement
15-min All-level Ballet Center - Adagio Combination focus on graceful weight shifting and digging into details -- Nov 13 0:00

15-min All-level Ballet Center - Adagio Combination focus on graceful weight shifting and digging into details -- Nov 13
Beginner Ballet Center - Focus on balance, weight transfer & strength in center -- Nov 16 0:00

Beginner Ballet Center - Focus on balance, weight transfer & strength in center -- Nov 16
Barre and Center with Adagio & Petite Allegro 0:00

Barre and Center with Adagio & Petite Allegro
Pliés & Tendus with Funky Music and Fun Exercises 24:43

Pliés & Tendus with Funky Music and Fun Exercises
Technique Deep Dive -- All about the details of posture, turnout, and technique -- 2 hands on barre 0:00

Technique Deep Dive -- All about the details of posture, turnout, and technique -- 2 hands on barre
Think on Your Feet: How to Move Faster in Ballet | Broche Banter Season 3 Episode 52 17:51

Think on Your Feet: How to Move Faster in Ballet | Broche Banter Season 3 Episode 52
Spicy Advanced Center Barre 39:15

Spicy Advanced Center Barre

Intermediate Pointe Center Focus on Rélevé Passé & Échappé in Center 0:00

Intermediate Pointe Center Focus on Rélevé Passé & Échappé in Center
Beginner Jumps Series | Class #5 of 8 | No-Jump Speed Drills for Coordination 0:00

Beginner Jumps Series | Class #5 of 8 | No-Jump Speed Drills for Coordination