Weight transfer and balance
13 videos
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43:20 Beginner Barre with Focus on Arm Coordination & Leg Placement
43:14 Labor Day Barre Warm-up Barre for All
Pointe - 35 min barre with focus on strength & stamina + 15 mins center with adagio, échappé, and piqué arabesque -- Oct 18
24:41 Soutenu Turns, Foot Articulation & Legato Movement
15-min All-level Ballet Center - Adagio Combination focus on graceful weight shifting and digging into details -- Nov 13
Beginner Ballet Center - Focus on balance, weight transfer & strength in center -- Nov 16
Barre and Center with Adagio & Petite Allegro
24:43 Pliés & Tendus with Funky Music and Fun Exercises
0:00 Technique Deep Dive -- All about the details of posture, turnout, and technique -- 2 hands on barre
17:51 Think on Your Feet: How to Move Faster in Ballet | Broche Banter Season 3 Episode 52
39:15 Spicy Advanced Center Barre
0:00 Intermediate Pointe Center Focus on Rélevé Passé & Échappé in Center
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