What You'll Learn
- Techniques for pressing through the pointe shoe to find a stable balance on the platform.
- Developing stamina and foot strength through a comprehensive 35-minute barre.
- Executing controlled adagio movements and smooth weight transfers in the center.
- Perfecting the alignment and timing for échappé and piqué arabesque.
- Using expressive port de bras to maintain fluidity and connection between movements.
About This Video
Elevate your pointe work with this intensive 50-minute session from Broche Ballet. Designed to bridge the gap between technical strength and artistic fluidity, this class is divided into two focused segments: a rigorous 35-minute barre and a challenging 15-minute center practice. Instructor Julie guides you through a curriculum specifically engineered to build the stamina and control required for intermediate and advanced pointe work.
The class begins at the barre, where the emphasis is placed squarely on building foot strength and endurance. You will work through foundational exercises like tendu and plié to warm up the metatarsals before progressing into more complex combinations. A key takeaway from this session is the importance of pressing down through the shoe to elevate off the heel, finding a secure balance on the platform.
By focusing on the engagement of the shank for support, you will learn to maintain stability even as fatigue sets in during longer combinations. As we move into the center, the focus shifts to incorporating these technical gains into graceful movement. You will practice adagio combinations that demand control and smooth weight transfers.
Julie breaks down the mechanics of the piqué arabesque, emphasizing how to find your axis and hold the line. The center work also includes échappé and soutenu movements, which are essential for developing dynamic control. Throughout the class, heavy attention is paid to port de bras.
Learning to use your arms to connect movements ensures that your transitions remain fluid and your presence remains confident. Whether you are working on your chassé or refining a pas de bourrée, this class provides the feedback and corrections needed to refine your performance. Join us at Broche Ballet to strengthen your foundation and find your balance en pointe.
