What You'll Learn
- The mechanics of weight transfer in chassé and temps lié.
- How to use port de bras to improve balance and artistic expression.
- Techniques for finding stability in center tendu and arabesque.
- The importance of heel placement and weight commitment during transitions.
- Performing a graceful révérence to finish your practice with poise.
About This Video
Ballet center work is the bridge between technical drills and true dancing. In this beginner-focused session at Broche Ballet, we transition away from the support of the barre to find your internal sense of equilibrium. This class is specifically designed to help you master the art of balance through a series of intentional drills and fluid combinations.
We begin by exploring the foundational elements of port de bras. Learning how to move your arms with grace and intention isn't just about aesthetics; it provides the necessary counterbalance for your legs. You will learn how to coordinate your upper body with movements like tendu and développé devant, ensuring that your movements look effortless while remaining technically sound.
A major focus of this practice is the chassé. Many beginners struggle with the weight transfer in this step. We break down the mechanics, emphasizing the importance of keeping the heel down as you slide to create a stable base.
By pushing off the floor and committing fully to the new supporting leg, you create the illusion of lightness. We also cover the temps lié, a crucial exercise for shifting weight smoothly from one position to another without losing your vertical alignment. As we progress into more complex combinations involving pas de bourrée and tombé, you will learn the secret to a steady balance: a strong connection to your core and a responsive ankle.
We also dive into the arabesque, focusing on how to maintain height and line without compromising your turnout or stability. The class concludes with a traditional révérence. This is your moment to combine technique with emotional expression, using soft hands and a focused gaze to tell a story through your movement.
Whether you are practicing in a studio or a small space at home, this Broche Ballet class provides the tools you need to feel confident and graceful in the center.