What You'll Learn
- The mechanics of a stable soutenu en tournant
- How to use shoulder placement and leg power to initiate turns
- Coordinating port de bras with center floor movements
- Building momentum and control through sous-sus positions
- Refining balance during arabesque and passé sequences
About This Video
Take your practice from the barre to the center of the room with this comprehensive Beginner Ballet Center class from Broche Ballet. In this session, we break down the complexities of center-floor coordination, focusing specifically on the mechanics of the soutenu en tournant. Mastering the soutenu is a pivotal moment for any beginner, as it introduces the fundamental principles of spinning and turning that will serve you throughout your dance journey.
The lesson begins by establishing a strong foundation through plié and arabesque movements. Our instructor emphasizes the importance of using both legs to generate momentum. Unlike what many beginners assume, a successful turn does not start with a 'throw' of the arms; instead, it requires a powerful push from the floor and a leading shoulder to guide the rotation.
By focusing on these core mechanics, you will find more stability and control in your sous-sus and subsequent turns. Arm coordination is a major theme in this tutorial. You will learn the specific pathways for your port de bras, ensuring your arms act as an extension of your body rather than a distraction.
We explore how the arms should close into first position during the soutenu before opening back out to second. This synchronization is key to maintaining balance and achieving that effortless ballet aesthetic. Throughout the routine, you will also practice passé positions and learn how to stop your turns effectively using leg control.
Whether you are practicing in a studio or at home, this video provides the guidance needed to refine your presentation. The instructor walks through the routine multiple times, offering feedback on common pitfalls like 'rowing' with the arms. By the end of this class, you will feel more confident in your ability to combine footwork, balance, and graceful arm movements in a fluid center sequence.
