What You'll Learn
- The technical mechanics of a soutenu turn and how to find your axis.
- Correct execution of pas de bourrée transitions from fifth position.
- Techniques for maintaining balance on one leg during développé and arabesque.
- Integrating expressive port de bras into beginner center combinations.
- The importance of alignment and core engagement for center stability.
About This Video
Moving away from the barre and into the center is a pivotal moment for any dancer. This 22-minute beginner ballet class from Broche Ballet is designed to help you find your stability and grace in open space. Led by an expert instructor, this session focuses on the fundamental movements that form the backbone of adagio and allegro work.
The class begins by establishing a strong center through intentional pliés, which serve as the foundation for balance and control. You will move through a series of exercises including tendus and fondus, emphasizing the importance of finding your axis on the supporting leg. A significant portion of this lesson is dedicated to the breakdown of the soutenu turn.
We explore the mechanics of the turn, from the initial preparation to the final sous-sus, ensuring you understand how to maintain your alignment while rotating. Finding balance on the left leg can be a challenge for many dancers, and this class offers specific drills to help you find that verticality. As you progress through the drills, we delve into the intricacies of the pas de bourrée and développé.
You will learn how to transition smoothly between positions, focusing on the coordination of the legs with expressive port de bras. The instructor provides specific corrections on the height and placement of the leg in arabesque and passé, helping you build the muscle memory required for more advanced combinations. We also look at the coupé position as a transition point, ensuring your feet are correctly placed during faster footwork.
By the end of this practice, you will have a better understanding of how to engage your core for improved balance and how to use your arms to aid in expression and fluidity. Whether you are practicing in a studio or at home, this class offers the professional guidance needed to refine your technique. Join us at Broche Ballet to build your confidence and master the art of center work.
