Balancing exercises

13 videos

Beginner Ballet Center with Soutenu Turn Drills and Breakdown 22:23

Beginner Ballet Center with Soutenu Turn Drills and Breakdown
All level barre - 40 mins barre -- Sept 22 40:17

All level barre - 40 mins barre -- Sept 22
10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2 9:25

10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2
Pirouette Drills - Focus on balance in your pirouettes -- Jan 10 17:27

Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
Follow-along Center: Ballet Balancing Basics 15:01

Follow-along Center: Ballet Balancing Basics
Center Balancing -- Drills to hold your turnout and technique in center 17:14

Center Balancing -- Drills to hold your turnout and technique in center

10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2 9:25

10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2
Pirouette Drills - Focus on balance in your pirouettes -- Jan 10 17:27

Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
Pirouette Drills - Focus on balance in your pirouettes -- Jan 10 17:27

Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center 18:33

Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center
Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 14:45

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
Drills to focus on Holding Balance including warmup -- 15 mins barre + 10 mins center 27:38

Drills to focus on Holding Balance including warmup -- 15 mins barre + 10 mins center
Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center 16:28

Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center