Balancing exercises
13 videos
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17:27 Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
22:23 Beginner Ballet Center with Soutenu Turn Drills and Breakdown
0:00 Center Balancing -- Drills to hold your turnout and technique in center
0:00 Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
14:45 Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
0:00 Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center
17:27 Pirouette Drills - Focus on balance in your pirouettes -- Jan 10
0:00 Drills to focus on Holding Balance including warmup -- 15 mins barre + 10 mins center
0:00 10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2
15:01 Follow-along Center: Ballet Balancing Basics
9:25 10-min Beginner Ballet Center - Balancing practice and combinations for control in center -- Dec 2
0:00 Balancing Drills in Center -- Gain comfort, confidence, and strength to balance in the center
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