What You'll Learn
- The mechanics of the pushing mechanism from fourth position to improve turns.
- How to engage the core and back to generate momentum and maintain balance.
- Proper arm mechanics and port de bras for fluid center transitions.
- Correct alignment of the knee and shoulder for stable pirouette and soutenu technique.
About This Video
Step away from the barre and find your balance with this comprehensive Broche Ballet center class. Designed specifically for beginner students, this session focuses on the foundational mechanics needed to master turns and fluid movements in the center of the floor. We begin by exploring the core principles of port de bras, ensuring your posture and alignment are secure before moving into more dynamic exercises.
One of the primary focuses of this class is the soutenu turn. You will learn how to coordinate your legs and arms to create a seamless rotation, emphasizing the pushing mechanism from a stable fourth position. The instructor breaks down the intricate relationship between the back and the arms, showing you how to generate speed and momentum without sacrificing control.
We delve into the mechanics of the pirouette, a vital skill for any dancer. You’ll learn the importance of keeping the knee behind the shoulder in fourth position to facilitate a smoother, more balanced turn. Throughout the lesson, we practice a series of exercises designed to build strength and stability.
From tendu sequences to plié and relevé drills, each movement is an opportunity to refine your technique. We emphasize engaging the core to maintain a strong vertical axis, which is essential for staying on balance during center work. By the end of the class, you will have a better understanding of how to use your whole body—from the tips of your fingers to the placement of your feet—to perform with grace and precision.
Whether you are practicing in a studio or from the comfort of your home, these exercises provide the repetition and technical feedback necessary to advance your dancing. Join us at Broche Ballet as we refine your center work, master your turns, and build the confidence to dance with presence and poise.
